RETIREMENT YOUR WAY.
A Practical Guide To Knowing What You Want
And How To Get It

By Judy Rafferty B.Sp.Thy, MA, MAPS


After many years of working with people approaching, or in retirement, Judy has developed retirement specific strategies and tools that work.

Judy said "I wrote this book because so many people think only about whether they have enough money to retire on. But a successful retirement depends on much more than money." The book is based on research and experience.

The book covers all those niggling doubts such as; when will I retire, what will I do with myself, who will I be without work and how will my relationship change.
It provides information, ideas and strategies to address the many, and often unexpected, challenges to be found in retirement. It will help you to create a retirement vision, to know how to find purpose, meaning and life satisfaction, to navigate transition and the accompanying relationship changes, to deal with forced retirement through redundancy or illness, and avoid loss of identity and to learn the secrets of successful aging.

Research has shown that pre-retirement education which addresses more than financial planning is associated with retirement wellbeing.

Do you know how to dramatically increase your chance of surviving the first six years of retirement when mortality rates are high?

Surviving retirement is a good start but what about your mental health? Are you aware that people with the Alzheimer's related gene, but with a positive view of aging, are 49% less likely to develop dementia than those people who have the gene plus a negative view of aging? Developing dementia will have a major impact on your retirement.

The research is clear, educating yourself in pre-retirement about the issues raised in the book will improve your retirement experience.

Judy says "It's an easy to read book that is full of information, strategies and tasks to complete - either alone or with your partner or even your book club."

The book is available at good book stores -eg.The Book Tree, 456 Ruthven Street, Toowoomba, www.thebooktree.com.au or online- eg www.booktopia.com.au

If you wish to know more contact Judy via her email address judyr@magnoliahousepsych.com.au or ring her at Magnolia House Psychology and Therapies Centre on 0746393367.



REVIEWS
Financial adviser and company director Paul Cooke said "I highly recommend this book for both men and women. It covers all of the many non-financial aspects of retirement in a friendly useable and individualised way."

An Amazon reviewer said, "I loved this terrific book that is jammed packed full of expert guidance on how to navigate retirement. I felt like I was sitting in a comfortable chair talking to Judy Rafferty as I read it and while I found some of the activities a little challenging, doing them really helped me
clarify what I want from this next phase of life and how to go about getting it. I would recommend this little gem to anyone who is faced with a transition in their life".

And a Goodreads reviewer wrote; "A great read. In oceans of self-help information this is something effective to use. I came across it when looking for advice for my life in retirement after stopping full time work some years ago. The book has much wisdom and is becoming a useful guide to help both of us through those decisions that we always thought were in the future. Even if retirement is not on the horizon the book has many tools for setting up good decision making for a good retirement."

Magnolia House Psychology and Therapies Centre Newsletter - Volume 11 Issue 1 (October 2014) read this newsletter in PDF

Magnolia House Psychology and Therapies Centre Newsletter - Volume 12 Issue 1 (April 2015) read this newsletter in PDF

Magnolia House Psychology and Therapies Centre Newsletter - Volume 13 Issue 1 (June 2016) read this newsletter in PDF

Magnolia House Psychology and Therapies Centre Newsletter - Volume 14 Issue 1 (April 2017) read this newsletter in PDF

Magnolia House Psychology and Therapies Centre Newsletter - Volume 14 Issue 2 (September 2017) read this newsletter in PDF

Magnolia House Psychology and Therapies Centre Newsletter - Volume 15 Issue 1 (September 2018) read this newsletter in PDF

Over the years all the practitioners at Magnolia House have written articles for newsletters and journals. We are collecting them for others to read and copy in this section. We are happy for you to print any of these and to use them in whatever way is useful. The only thing we ask is that you acknowledge the authorship.


communicate
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confidence
Self-Confidence

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article
Explanation

It had been one of those mornings! My elder son, then ten, had forgotten to do a couple of vital things during the course of our preparation...

article
But We're So Different!

In my work with couples a common theme is the issue of differentness. Each partner in a relationship brings personality attributes...

kids and separation
Kids and Separation

Conflict or tension between parents, in any family setting, is distressing for children. Kids rely on parents for their sense of security...

listen
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Sadly, listening is one of those vital things which many people seem not to have learnt. I observe this often when seeing people...

fathers are important
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roles
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Whose Sides Are You On?
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When a couple separate and are in dispute, there can be three camps their friends/ family divide into...

fault
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There are lots of ways we can avoid acknowledging responsibility for our actions. How we portray ourselves or our acts...

heard
Getting Heard

The ideas that we have about communication clearly influence how we communicate. One idea which seems to be widely held...

nagging
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I sometimes hear parents wondering why they have to remind their children, over and over, to do some of their everyday things.

Men's Work
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One of the things that is often apparent in my contact with couples are differences in beliefs held by men and women.

tantrum
Having a Spak - Attack!

Families have some wonderful ways of describing tantrum behaviour. But whether it be a ‘spak attack’...

depression
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Depression is one of the more commonly diagnosed ailments in todays community…

therapy
More Than Just Talk

Counselling and therapy are often viewed as a mysterious process. Indeed I sometimes wonder whether those in our field deliberately try to...

unconscious patterns
Unconscious Patterns

On occasions I see people who report that they react to certain situations in an automatic way. They often say they “can’t help it”, wish they were different and berate themselves.

keeping the peace
When ‘Keeping the Peace’ Brings No Peace

The way couples and families resolve differences is crucial to their health.